Hi, I’m Alex, a freediving instructor passionate about exploring depths on a single breath. I help others connect with their breath, finding calm in water, and experience freedom beneath the surface.
Want to learn freediving, need a safety diver, or have questions about competition judging? I'd love to hear from you and I'll get back to you as soon as possible.
Freediving Instructor
Safety Freediver
Competition Judge
Professional Expertise
Tailored support for every level of the sport.
Freediving Instructor
Personalized coaching focusing on relaxation, equalization, and techniques to extend your depth safely.
Competition Safety Diver
Experienced AIDA Safety Freediver for competitions. Reliable, focused, and trained for high-pressure environments.
AIDA Judge
Certified AIDA Competition Judge ensuring fair play and adherence to international regulations at official events.
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Imagine you lying still in the water facing down breathing slowly in and out through your snorkel. Light from the sun makes a spectacular scene in the crystal blue water and the waves make you relaxed. You close your eyes and feel an inner calm spread inside your body.
A few minutes later you take a final deep breath and dive into the depth of the blue ocean. The silence is stunning, the feel of weightlessness makes your body even more relaxed. You feel your heart in a way you have never done before and your heart rate keeps beating slower and slower for each heartbeat.
You are now in one of the few places on earth where you can feel total inner peace.
Home again after a fantastic freediving week in Dahab and the Blue Hole. 17 members of Active Divers traveled to Dahab on the 26/10 to participate in a 6 day training week and it turned out to be a very successful week for all of us. With a lot of new knowledge and many new PB’s we all got home with a big smile on our faces :)
Blog
Thoughts on training, travel, and the mental game.
Contractions are mainly caused by high levels of CO2 in your body but when the contractions start has also a lot to do with your level of comfort and stress…
If you are a beginner freediver the most important thing is to get used to the water and to get comfortable holding your breath. It does not have to be…